Is Running a Priority?

We all must have priorities in life.  By having priorities in life, we can have balance, which is just a better way to live.  But where does running fit into your life?  Is it too high or too low a priority?  These are questions we will examine, and help you ensure running is at the right place in your life. So the first thing is to examine your priorities.  For some of you, maybe you […] Read more »

Making Fitness (and Running) a Part of Your Life

the word run

There are many parts and components of our life such as our career, family, spiritual life, finances, personal development, social life, and our health.  If we neglect any of these areas then it makes it more difficult to be successful in the other areas.  Your health and fitness, then, can be a great way to improve your quality of life in all the other areas.  If you are unhealthy and sloppy, for example, it makes […] Read more »