Facing the Giants and Running

I enjoyed the Movie Facing the Giants when it came out on video a couple years ago. It is a football movie with a Christian emphasis, but I think this clip illustrates a great concept that you can use to help you in your running.  Take a minute to view the video and let me know your thoughts. Did you notice how Brock was able to do the crab walk much further than he even […] Read more »

Video Blog: Running to Lose Weight

Today, I thought I would share a video of tips for running for weight loss. In this video, Mr. Les Whitley provides some great tips and motivation for getting started with a running program so that you can lose some weight. It is a quick video, and will only take a minute of your time to watch. Maybe you can pick up a point or two that will help you run to lose weight. What […] Read more »