Product Review: Supplement Checklist to Give Fatigued Runners an Energy Boost

Recently, we provided some supplement recommendations that will help runners recover after a workout, and crush fatigue.  If you are in need of an energy boost yourself, then these supplements may be of use. In this post, I have added links to each supplement for your use. You may want to go check out these products so you can recover properly from your running workout. Check out These Simple Supplements for Runners to Boost Energy […] Read more »

Training Tired? Check Your Diet – Five Signs You’re Not Adequately Fueling Your Running

I want to thank my friend Jackie over at Running Fuel for providing some great tips about dealing with fatigue due to running.  Here are five things to look at if you are feeling tired or overly fatigued after running. Training Tired? Check Your Diet Five signs you’re not adequately fueling your running By Jackie Dikos, R.D. As featured in the Web Only issue of Running Times Magazine When you hit a patch of substandard […] Read more »