Product Review: Supplement Checklist to Give Fatigued Runners an Energy Boost

Recently, we provided some supplement recommendations that will help runners recover after a workout, and crush fatigue.  If you are in need of an energy boost yourself, then these supplements may be of use.

In this post, I have added links to each supplement for your use. You may want to go check out these products so you can recover properly from your running workout.

Check out These Simple Supplements for Runners to Boost Energy

•    Multi-vitamin capsules (capsule form not tablets – minimum of 4-6 caps per day)

•    Omega-3 Fatty Acid source (cod liver oil or flax oil)
•    Vitamin C powder (2,000 mg to 5,000 mg+ daily – “to bowel tolerance”)
•    Creatine Monodyrate (follow instructions on label for loading phase and maintenance)

 

For more information about how these supplements can help you eliminate runners fatigue with supplements, , then check out the link provided.

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