I enjoyed the Movie Facing the Giants when it came out on video a couple years ago. It is a football movie with a Christian emphasis, but I think this clip illustrates a great concept that you can use to help you in your running. Take a minute to view the video and let me know your thoughts. Did you notice how Brock was able to do the crab walk much further than he even [...] Read more »
Video Blog: Running to Lose Weight – Motivation
Here is a quick (silly) video from YouTube that may give you motivation to run… What do you think? What is your motivation to run? Read more »
Video: How to Select Running Shoes
I found this video, and thought I would share the information with you. It has some good information on why you need a good running shoe that fits your needs, body type, running distance, and running frequency. Buying a good running shoe is vital to your health, so review this video and see if there is anything you can learn from it. Read more »
Video Blog: Running to Lose Weight
Today, I thought I would share a video of tips for running for weight loss. In this video, Mr. Les Whitley provides some great tips and motivation for getting started with a running program so that you can lose some weight. It is a quick video, and will only take a minute of your time to watch. Maybe you can pick up a point or two that will help you run to lose weight. What [...] Read more »
Video: What Are You Waiting For?
Sometimes we just need a kick in the pants to get us motivated to run. I thought this was a pretty good video to do just that. Instead of reading my blog today, sit back and watch this quick video. What do you think? Read more »
Video Blog: Get Motivated to Run
I know that it can be tough to get motivated to run. Take a few minutes to watch this video and be inspired to keep going! Read more »